Hello! I went to a new coffee shop earlier this week- adorable décor, friendly baristas… and very loud acoustics. It was a great reminder that even when a space looks inviting, the energy can feel unsettled. I found myself quietly using the same grounding practices I rely on when I travel; simple tools that help me stay calm and centered, no matter what’s happening around me. If you often find yourself in public spaces, like restaurants, hotels, airports, this week’s episode is for you. I’m...
10 days ago • 1 min read
Greetings! I have to admit, I’ve personally been struggling with sleep lately. But this time, it’s not from stress… it’s from excitement! I finally got to hold the very first copy of my new book, Aligned at Home, and honestly, I could hardly sleep after that. There’s something about seeing a dream become real that just lights up every cell in your body. Whether you’re in a season of excitement, transition, or even challenge, those emotions can all influence your sleep more than you might...
17 days ago • 1 min read
Greetings! When is the last time you used your front door? Our front doors are where new opportunities and fresh energy find their way in. The front door isn’t just a physical entry, it’s the energetic threshold between your inner world and everything life is inviting in. How we care for this space can shape the opportunities, connections, and experiences that flow toward us. This week on Feng Shui Living, we’re exploring Front Door Rewind; an episode all about the importance of your home’s...
24 days ago • 1 min read
Happy October! As the days grow shorter and the air takes on that crisp fall feeling, I find myself reflecting on how our homes can mirror the rhythms of the seasons. It’s a gentle reminder that our spaces aren’t static, they evolve right along with us. This week on Feng Shui Living, I’m sharing how to bring the beauty of Fall indoors. From honoring the season with symbolism, to arranging décor tastefully, to knowing when less is more, I’ll guide you through simple ways to celebrate autumn in...
about 1 month ago • 1 min read
Happy Wednesday! Have you noticed how certain items carry a story with them? A chair that still holds your grandmother’s scent, or a photo that brings back a loved one’s voice... our homes are full of pieces that hold memories and energy. That’s why it’s so important to be intentional with what we bring into our spaces. Whether it’s a family heirloom, a find from the thrift store, or something from a big-box shop, every item carries an energetic imprint. With a little awareness, you can...
about 1 month ago • 1 min read
Happy Wednesday! As I sit here writing, I can see out my back windows. The tops of the trees are swaying ever so slightly in the breeze, their leaves still a vibrant shade of summer green. Beyond them, the sky is that perfect shade of blue and dotted with puffy, white clouds. I know the season will be shifting soon, so I'm soaking in these bright colors while I can. Just pausing to notice what’s outside my window brought me a sense of calm. It’s such a good reminder that small things really...
about 2 months ago • 1 min read
Happy Day! Sometimes just thinking about my kitchen makes me sigh. The ongoing cleaning, emptying, tossing…and the pressure to be culinarily creative. (Raise your hand if you’ve ever stared into the fridge wishing dinner would magically appear!) The truth is, the kitchen is one of the neediest areas of our homes. But it’s also one of the most magical. In Feng Shui, the kitchen is deeply connected to abundance and transformation. It’s where we process, create, and nourish. Not just ourselves,...
about 2 months ago • 1 min read
Happy Day! I don’t know about you, but back-to-school season always came with a swirl of emotions for me. Excitement, but also a good dose of anxiety. I struggled big time with math. (Anyone else remember standing at the blackboard, chalk in hand, staring at the problem while your brain just froze? Yep… cue the tears.) That anxious, unsettled feeling around heading back to school stuck with me. And maybe that’s why I love doing anything I can now to help support people during this time of...
about 2 months ago • 1 min read
Hello, My Friend! I hope this note finds you well and grounded. As we move through the rhythm of our days, our homes hold us, shape us, and quietly reflect the state of our lives. In Feng Shui, every home is a reflection of the life within it. We use something called the ba gua map, a guide that shows how different areas of your space connect to different areas of your life. At the very center of that map lies the Health Gua: the true heart of the home. Just as our physical health impacts...
2 months ago • 1 min read