Greetings! Did you manage to get away for a little "Spring Break" this year? Whether it was a long weekend or a trip while the kids were on break from school, I hope it was a refreshing experience. If you were traveling, let me know if you were able to use any of the Feng Shui travel tips I shared in Episode 31. I love hearing about people's experience with them! I'll be "on the road," so to speak, over the next few weeks. I have availability for one hour consultations, at a special price, in...

Happy Day! Today is the last day of winter in the northern hemisphere! As I've mentioned previously, the season of winter symbolizes rest and preparation. Spring, on the other hand, represents rebirth and new beginnings. What would you like to see blossom in your life? Now is the time to plant those seeds! Speaking of fresh starts and new ideas, I recently had the joy of spending time with my amazing assistant, Maggie, in the Florida sunshine. As we soaked up the warmth, we dreamed about new...

Hello! How have you adjusted to the time change? It always takes me a day or two to re-acclimate & adjust my sleep schedule. To me, these little changes really highlight the value of quality sleep. Did you know that adults typically require about 20%–25% of their sleep to be in deep sleep, amounting to one to two hours per night? This phase is crucial for feeling refreshed and well-rested. It's also when our bodies do a majority of the heavy-duty healing; repairing tissues, cleaning out...