Celebrating Aligned at Home I am overflowing with gratitude as I reflect on the journey of bringing Aligned at Home to life. To everyone who purchased a book, hosted an event, wrote a review, or simply sent love and encouragement- thank you from the bottom of my heart. You helped make this dream a reality! If you haven’t gotten your hands on a copy yet, it’s not too late! You can purchase your copy here. Are you inspired to host a signing or workshop at your boutique, shop, or favorite local...

Hello, Friend I hope you enjoyed the holiday season and are settling gently into 2026. One of the most important foundational practices for a new year is making sure you’re getting truly restorative sleep. Sleep is the baseline we operate from... when it’s compromised, everything else in our lives tends to feel harder, more reactive, and more strained. So many people struggle with sleep not because they’re doing something “wrong,” but because their nervous system is stuck in fight-or-flight...

Hi Friends Wishing a very Merry Christmas to all who celebrate. If the season feels full, noisy, or you’re craving a little quiet space, this episode offers a gentle invitation to pause and reflect. As we stand on the threshold of a brand new year, this is Part One of a two-part series where we gently wrap up 2025. We reflect on the year behind us, the evolution of the podcast, and explore how numerology, the Chinese zodiac, and Western astrology shaped the collective energy we all moved...