Happy Turkey Day! On a day devoted to gratitude, I’ve been reflecting on how gracefully our environments support (or sabotage) our ability to feel thankful. Gratitude flows so much more naturally when our minds feel clear, our bodies feel rested, and our spaces help us exhale. When we’re well-supported by our spaces the essence of the season becomes something we can genuinely experience, not just talk about. That’s why today’s episode feels like perfect timing! I’m answering your questions-...

Hello! You’ve probably heard the expression, “You’re only as strong as your weakest link.” It can sound a little harsh, but I invite you to sit with the idea without judgement for just a moment. In life, and in our homes, putting all of our energy into one area while neglecting the others can create imbalance before we even realize it’s happening. You might give everything to your business, for example, but if your relationships or well-being are neglected, the success might not feel as...

Hi Friends! Just a quick reminder that my Aligned at Home virtual celebration is happening this Tuesday, November 18th at 7:30pm ET and I would love for you to be there. Bring your favorite cup of tea (or a little bubbly!), get cozy, and join me for a light-hearted evening of connection, conversation, and a few fun giveaways. It’s a simple, joy-filled way to celebrate the launch of Aligned at Home together. You can use this Zoom link to join us on Tuesday- no extra sign-up needed. If you’d...